Acupuncture for IBS can help

IBS Isn’t a Diagnosis — It’s a Symptom: How Modern Acupuncturists Can Restore Gut Harmony 5/5 (12)

Every week, practitioners around the world meet patients who sit across from them in quiet frustration, clutching a folder filled with lab results that say everything is “normal.” They’ve been told they have Irritable Bowel Syndrome—and sent on their way with little more than dietary restrictions and stress management advice. But here’s the truth: IBS isn’t a diagnosis. It’s a symptom. Read more

5 Holistic Techniques to Combat Stress and Anxiety 5/5 (7)

The trick to moderating mental stress as is to make time for healthy habits, reflection, and self-care. But sometimes, even when you're addressing mental stress, it can be difficult to address the physical component. Luckily, there are ways to prevent this kind of physical stress, and there are ways to ease it when it hits! We'll share some of our favorites below. Read more