{"id":25982,"date":"2022-02-19T11:50:00","date_gmt":"2022-02-19T18:50:00","guid":{"rendered":"https:\/\/www.miridiatech.com\/news\/?p=25982"},"modified":"2022-02-27T13:06:07","modified_gmt":"2022-02-27T20:06:07","slug":"a-calming-aid-for-seasonal-struggles","status":"publish","type":"post","link":"https:\/\/www.miridiatech.com\/news\/2022\/02\/a-calming-aid-for-seasonal-struggles\/","title":{"rendered":"A Calming Aid for Seasonal Struggles"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Seasonal Affective Disorder (SAD)<\/h2>\n\n\n\n<p>Most people have probably heard about Seasonal Affective Disorder (SAD), and probably associate it with depression, anxiety, or low energy during the dark winter months.&nbsp;But did you know that for some sufferers, SAD can actually occur <strong>in any season?&nbsp;<\/strong>That&#8217;s right, some people experience SAD in the spring or summertime.<\/p>\n\n\n\n<p>According to Mayo Clinic, symptoms of Seasonal Affective Disorder include:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Feeling listless, sad or down most of the day, nearly every day<\/li><li>Losing interest in activities you once enjoyed<\/li><li>Having low energy and feeling sluggish<\/li><li>Having problems with sleeping too much<\/li><li>Experiencing carbohydrate cravings, overeating and weight gain<\/li><li>Having difficulty concentrating<\/li><li>Feeling hopeless, worthless or guilty<\/li><li>Having thoughts of not wanting to live<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">SAD vs. Seasonal Struggles  <\/h2>\n\n\n\n<h5 class=\"wp-block-heading\">Some people may not have Seasonal Affective Disorder, and instead experience cyclical, seasonal bouts of anxiety, depression, insomnia, or agitation. These bouts commonly occur with the changing of the seasons. <\/h5>\n\n\n\n<p>If you, or your loved one suffers from Seasonal Affective Disorder (SAD), or <strong>seasonal struggles<\/strong>, you know that it can be extremely debilitating. You may have researched treatment options and tried many things to start feeling better. The truth is, it&#8217;s really tough to find a natural treatment for seasonal affective disorder on the market today\u2014but that doesn&#8217;t mean that it doesn&#8217;t exist. There is hope!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Treatments for Mood Disorders<\/h2>\n\n\n\n<p><strong>As the long nights of winter come to a close and we approach the long, hot days of summer, there are many ways to manage mood disorders. <\/strong>Many doctors recommend incorporating a more predictable schedule, getting plenty of exercise, spending time outside, writing in a journal, increasing Vitamin D levels, or seeing a counselor. If these lifestyle changes don&#8217;t make a difference, some doctors may prescribe medication. These are all valid options, and they may make a big difference for you during seasonal changes.<\/p>\n\n\n\n<p>But what about for those who have tried conventional treatments, yet still struggle? Or those who are looking for a treatment as powerful as medication that will <strong>actually address the root cause of their complaint, <\/strong>rather than just covering up symptoms?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">A Calming Aid for Seasonal Struggles <\/h2>\n\n\n\n<p>What if there was a calming aid for seasonal struggles; a way to support your body and brain, balance neurotransmitters, and treat the root cause of seasonal struggles like anxiety and insomnia? <strong>What if it was proven safe, FDA-cleared, free of side-effects, non-addictive, and non-pharmaceutical? <\/strong>What if it was a powerful and rapid treatment that you could perform from the comfort of your own home, while working, resting, watching TV, or even sleeping? And finally, <strong>what if this treatment was more effective than prescription drugs <\/strong>in numerous scientific studies?<\/p>\n\n\n\n<p>It may sound too good to be true, but we&#8217;re here to tell you the good news. It IS true! This incredible treatment does exist. <strong><a href=\"https:\/\/cesrelief.com\/#ces\" target=\"_blank\" rel=\"noreferrer noopener\">It&#8217;s called CES (Cranial Electrotherapy Stimulation).<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Cranial-Electra-What?<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.miridiatech.com\/news\/wp-content\/uploads\/2022\/02\/Screen-Shot-2022-02-18-at-12.30.23-PM.png\"><img loading=\"lazy\" decoding=\"async\" width=\"922\" height=\"1024\" src=\"https:\/\/www.miridiatech.com\/news\/wp-content\/uploads\/2022\/02\/Screen-Shot-2022-02-18-at-12.30.23-PM-922x1024.png\" alt=\"xes ultra for seasonal mental health struggles\" class=\"wp-image-25997\" srcset=\"https:\/\/www.miridiatech.com\/news\/wp-content\/uploads\/2022\/02\/Screen-Shot-2022-02-18-at-12.30.23-PM-922x1024.png 922w, https:\/\/www.miridiatech.com\/news\/wp-content\/uploads\/2022\/02\/Screen-Shot-2022-02-18-at-12.30.23-PM-270x300.png 270w, https:\/\/www.miridiatech.com\/news\/wp-content\/uploads\/2022\/02\/Screen-Shot-2022-02-18-at-12.30.23-PM-768x853.png 768w, https:\/\/www.miridiatech.com\/news\/wp-content\/uploads\/2022\/02\/Screen-Shot-2022-02-18-at-12.30.23-PM.png 956w\" sizes=\"auto, (max-width: 922px) 100vw, 922px\" \/><\/a><\/figure>\n\n\n\n<p>That&#8217;s a big word, and it might sound intimidating, but <strong><a href=\"http:\/\/cesrelief.com\" target=\"_blank\" rel=\"noreferrer noopener\">CES therapy<\/a> <\/strong>is painless, side-effect free and non-habit forming, unlike the drugs many of us take on a daily basis.<\/p>\n\n\n\n<p><strong>Cranial Electrotherapy Stimulation is the application of gentle microcurrent, often via gelled electrode pads, to stimulate tissue in the hypothalamic area of the brain with a well-studied, healing frequency.<\/strong><\/p>\n\n\n\n<p>The hypothalamus controls many important functions of the body, including temperature regulation, appetite and weight control, emotions, sleep cycles, blood pressure and heart rate.<\/p>\n\n\n\n<p>This gentle stimulation&nbsp;<strong>prompts the brain to return to a state of homeostasis and normal production of neurotransmitters<\/strong>, which restores proper chemical rhythm and balance. CES promotes healthy serotonin, melatonin and B-Endorphin levels while decreasing cortisol, the \u201cstress&#8221; hormone that can throw your body out of balance.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">The Role of Electricity <\/h3>\n\n\n\n<p>You see, our bodies are electric in nature. Electrical activity in the brain controls the production and management of neurochemicals.<\/p>\n\n\n\n<p>When electrical activity is&nbsp;<strong>balanced<\/strong>&nbsp;and&nbsp;<strong>consistent<\/strong>, the brain can function at its highest level. However, stress can disrupt normal electrical patterns in the brain, resulting in&nbsp;<strong>neurochemical imbalances<\/strong>&nbsp;that can cause anxiety, frenetic thought, compulsive behavior, and disrupted sleep-wake cycles.<\/p>\n\n\n\n<p><em><strong>CES fixes the<\/strong>&nbsp;ROOT&nbsp;<strong>of the problem rather&nbsp;<u>attempting to fix<\/u>&nbsp;the<\/strong>&nbsp;SYMPTOMS.<\/em> All you have to do is <strong>clip the ear clips onto your ear lobes, turn the device on, and set your stimulation level to your comfort. <\/strong>You may feel a gentle tingling sensation, or you may feel nothing at all. CES will work to balance your brain while you while you rest, work, or sleep.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"parasympatheticvssympatheticnervoussystem\">Parasympathetic vs Sympathetic Nervous System<\/h2>\n\n\n\n<p>Early in the days of humanity, our nervous systems evolved to protect us from the dangers of early life on planet earth. Early humans had to contend with a number of serious threats in order to stay alive. The autonomic nervous system developed two branches: the&nbsp;<strong><em>sympathetic state<\/em><\/strong>, and the&nbsp;<strong><em>parasympathetic state<\/em><\/strong>.&nbsp;<\/p>\n\n\n\n<p>The&nbsp;<strong>parasympathetic state is optimal for growth, development, repair, and day-to-day life<\/strong>. It is the state that allows our bodies to \u201crest and digest\u201d and recover from the wear and tear of life.&nbsp;<\/p>\n\n\n\n<p>On the other hand, the&nbsp;<strong>sympathetic state is essentially S.O.S. mode<\/strong>. You may have heard it called&nbsp;<strong>\u201cfight or flight\u201d<\/strong>mode. Its purpose is to save peoples\u2019 lives when they are in legitimate danger\u2014think running from a tiger! This state releases a cascade of hormones causing a faster heart rate, higher blood pressure, quicker reflexes, and increased blood flow to the appendages to help us run away from or fight off threats. Do those symptoms sound familiar?&nbsp;<\/p>\n\n\n\n<p>Ideally, we\u2019d spend most of our lives in the parasympathetic state and only experience the sympathetic state for short spans of times, recovering quickly.&nbsp;<\/p>\n\n\n\n<p><strong>However, this modern world has our nervous systems confused.<\/strong><\/p>\n\n\n\n<p>We\u2019re not running from tigers, but our fast-paced lives, endless to-do lists, and<strong> the highly stimulating environment we inhabit is tricking our bodies into thinking we\u2019re in constant danger.<\/strong> Cortisol (the stress hormone) runs high, kicking us into fight-or-flight mode and preventing the periods of resting, healing and digesting that our bodies really need.&nbsp;This can be especially true during seasonal changes. <\/p>\n\n\n\n<p><strong>When we spend too much time in the sympathetic state due to perceived (or real) stresses of life, anxiety is often the result.<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">The Stress &#8211; Anxiety &#8211; Insomnia Cycle<\/h3>\n\n\n\n<p>This is particularly true during times of great change, <strong>and even the changes going on in the environment around us can affect our bodies<\/strong>, causing seasonal struggles. Stress causes anxiety, which causes trouble sleeping, which causes more stress and fear. We never catch a break, and our nervous systems keep working in overdrive to try to keep us alive. Over time, it takes a real toll.&nbsp;<\/p>\n\n\n\n<p>The good news is, CES directly addresses the stress-anxiety-insomnia cycle. Many users notice an immediate change after their first session, and others notice&nbsp;<strong>improvement within days to weeks.<\/strong>&nbsp;It leaves you feeling relaxed, yet focused and alert. It cuts down on the mental chatter, helping to calm obsessive thoughts and worries and leaving you in a state of clarity and calm.&nbsp;<\/p>\n\n\n\n<p>The best part is, after you stop using CES, the chemical balance you\u2019ve achieved remains because the treatment is cumulative in nature. In other words, <strong><em>CES helps retrain your brain to return to optimal function and chemical balance all on its own.&nbsp;<\/em><\/strong><\/p>\n\n\n\n<p><strong>Most Notable Benefits of CES Therapy include:<\/strong><br>\u2022 Normalized sleep patterns<br>\u2022 Decrease in nervous tension and energy<br>\u2022 Decrease in frantic and anxious thought patterns<br>\u2022 More efficient sleep onset<br>\u2022 Elevated mood<br>\u2022 Feeling of relaxation and restfulness<br>\u2022 Fewer occurrences of irrational anger and irritability<br>\u2022 Reduced mood swings<br>\u2022 Improved impulse control<br>\u2022 Increased sense of balance and peace<br>\u2022 Calmer patterns of thought<br>\u2022 Heightened clarity<br>\u2022 Normalized information recall<br>\u2022 Accelerated learning<br>\u2022 Improved task concentration and focus<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Try CES Therapy for Seasonal Struggles Risk-Free for 60 Days with the CES Ultra<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.miridiatech.com\/shop\/ces-ultra-relief-from-anxiety-and-insomnia.html\"><img loading=\"lazy\" decoding=\"async\" width=\"902\" height=\"838\" src=\"https:\/\/www.miridiatech.com\/news\/wp-content\/uploads\/2022\/02\/Screen-Shot-2022-02-18-at-12.31.34-PM.png\" alt=\"ces ultra for seasonal mental health struggles\" class=\"wp-image-25999\" srcset=\"https:\/\/www.miridiatech.com\/news\/wp-content\/uploads\/2022\/02\/Screen-Shot-2022-02-18-at-12.31.34-PM.png 902w, https:\/\/www.miridiatech.com\/news\/wp-content\/uploads\/2022\/02\/Screen-Shot-2022-02-18-at-12.31.34-PM-300x279.png 300w, https:\/\/www.miridiatech.com\/news\/wp-content\/uploads\/2022\/02\/Screen-Shot-2022-02-18-at-12.31.34-PM-768x714.png 768w\" sizes=\"auto, (max-width: 902px) 100vw, 902px\" \/><\/a><\/figure>\n\n\n\n<p>If you think CES may be a good fit for you or your loved one for support through seasonal changes, but aren&#8217;t sure if it will make a difference, we have great news for you. We&#8217;re so confident in the efficacy of our CES device, the <a href=\"http:\/\/cesrelief.com\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>CES Ultra<\/strong><\/a>, <strong>that we can offer you a 60 day period to try it out risk free. <\/strong><\/p>\n\n\n\n<p>Use it consistently, 1-2 times per day for 30-45 minutes, and if it doesn&#8217;t make a difference for you, you can send it back for a full refund. <\/p>\n\n\n\n<p>The truth is, CES has already changed thousands of lives. Its track record of gently and safely alleviating anxiety, mental stress and insomnia is decades long and growing. <strong>We truly believe that CES will work for you, too. <\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/www.miridiatech.com\/shop\/ces-ultra-relief-from-anxiety-and-insomnia.html\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><em>Click Here to Buy CES Ultra Risk-Free<\/em><\/strong>, <strong><em>Today<\/em> &gt;&gt;<\/strong><\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.miridiatech.com\/news\/wp-content\/uploads\/2022\/02\/Top-10-Things-you-can-do-to-Drastically-Improve-Anxiety-and-Insomnia-Thumbnail-Mockup.png\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/www.miridiatech.com\/news\/wp-content\/uploads\/2022\/02\/Top-10-Things-you-can-do-to-Drastically-Improve-Anxiety-and-Insomnia-Thumbnail-Mockup.png\" alt=\"\" class=\"wp-image-26009\" srcset=\"https:\/\/www.miridiatech.com\/news\/wp-content\/uploads\/2022\/02\/Top-10-Things-you-can-do-to-Drastically-Improve-Anxiety-and-Insomnia-Thumbnail-Mockup.png 600w, https:\/\/www.miridiatech.com\/news\/wp-content\/uploads\/2022\/02\/Top-10-Things-you-can-do-to-Drastically-Improve-Anxiety-and-Insomnia-Thumbnail-Mockup-300x300.png 300w, https:\/\/www.miridiatech.com\/news\/wp-content\/uploads\/2022\/02\/Top-10-Things-you-can-do-to-Drastically-Improve-Anxiety-and-Insomnia-Thumbnail-Mockup-150x150.png 150w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">A Free Guide Just for You <\/h2>\n\n\n\n<p>Whether you try CES Therapy or not, we&#8217;d love to help you get relief for your anxiety and\/or insomnia. So, you can download our free guide, <strong><em>The Top 10 Things You Can Do to Drastically Improve Anxiety and Insomnia<\/em><\/strong> today. It\u2019s full of helpful practitioner insight, along with<strong> the best tips and tricks from real people who have found true and lasting relief from their anxiety and insomnia. <\/strong><\/p>\n\n\n\n<p>Download it free today, and start feeling better! <\/p>\n\n\n\n<script type=\"text\/javascript\" async=\"true\" src=\"https:\/\/app.ontraport.com\/js\/ontraport\/opt_assets\/drivers\/opf.js\" data-opf-uid=\"p2c26325f155\" data-opf-params=\"borderColor=#ffffff&amp;borderSize=0px&amp;embed=true&amp;formHeight=516&amp;formWidth=80%&amp;popPosition=mc&amp;instance=1334424748\"><\/script>\n\n\n\n<h2 class=\"wp-block-heading\">Are you a Practitioner? Get Special Pricing! <\/h2>\n\n\n\n<p>We sell to both patients, and practitioners. If you&#8217;re a patient. You&#8217;ll need a prescription to purchase CES Ultra. We&#8217;ll help you with that when you place your order. <\/p>\n\n\n\n<p>If you&#8217;re a licensed practitioner, we offer special pricing for resale! The CES Ultra is a fantastic device to offer to your patients in your clinic. <strong>Call us or email us for pricing and to place your order at 208-846-8448, or help@miridiatech.com. <\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Through Every Season, We&#8217;re Here For You<\/h2>\n\n\n\n<p>We are passionate about helping pe<strong>ople through anxiety, insomnia, and seasonal struggles. We&#8217;re here for you and we want to remind you that you&#8217;re not alone! If you need help, please reach out to a practitioner you trust.<\/strong> If you&#8217;ve already worked with a Medical Doctor and didn&#8217;t find the answers you were looking for, consider reaching out to a holistic practitioner like a Naturopath, Acupuncturist, Chiropractor or Massage Therapist for a different approach. <strong>Or, reach out to our team to get a prescription for the CES Ultra from one of our practitioners. <\/strong><\/p>\n\n\n\n<p>Remember, you are not alone in your struggles. Millions of people worldwide suffer with anxiety, insomnia, depression, and other mental health conditions. It&#8217;s important to remember that you are not defined by your struggles. They are not your identity, and they don&#8217;t even have to be part of your future. Healing is possible&#8211;you can be free. <\/p>\n\n\n\n<p>Wishing you Well, <\/p>\n\n\n\n<p>Dr. Adrian Larsen<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/i2.wp.com\/www.miridiatech.com\/news\/wp-content\/uploads\/2018\/10\/square-2-3.jpg?resize=138%2C138&amp;ssl=1\" alt=\"\" class=\"wp-image-21873\" srcset=\"https:\/\/www.miridiatech.com\/news\/wp-content\/uploads\/2018\/10\/square-2-3.jpg 300w, https:\/\/www.miridiatech.com\/news\/wp-content\/uploads\/2018\/10\/square-2-3-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n","protected":false},"excerpt":{"rendered":"<p>itters, and treat the root cause of seasonal struggles like anxiety and insomnia? What if it was proven safe, FDA-cleared, free of side-effects, non-addictive, and non-pharmaceutical? What if it was a powerful and rapid treatment that you could perform from the comfort of your own home, while working, resting, watching TV, or even sleeping? And finally, what if this treatment was more effective than prescription drugs in numerous scientific studies?<\/p>\n<p>treatment does exist. It&#8217;s called CES (Cranial Electrotherapy Stimulation).<\/p>\n","protected":false},"author":3,"featured_media":25991,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[2254,1,964],"tags":[2264,2296,2298,2299,2256,2265,2297,2292,2291,2263,2266,1974,2262,2294,2302,2300,2301,2295,2293],"class_list":["post-25982","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ces-ultra","category-general","category-research-2","tag-anxiety-and-insomnia","tag-calming-aid","tag-calming-aid-for-anxiety","tag-calming-aid-for-insomnia","tag-ces","tag-ces-for-anxiety","tag-ces-for-insomnia","tag-ces-relief","tag-ces-thrapy","tag-ces-ultra","tag-cranial-electrotherapy-stimulation","tag-holistic-medicine","tag-holistic-treatment-techniques","tag-mental-health-struggles","tag-natural-remedies-for-mental-health","tag-natural-treatment-for-anxiety","tag-natural-treatment-for-insomnia","tag-seasonal-mental-health-struggles","tag-seasonal-struggles"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>A Calming Aid for Seasonal Struggles - Acupuncture Technology News<\/title>\n<meta name=\"description\" content=\"Do you go through seasonal struggles in your mental health? 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